Hi, I’m Traysi! I am a wife and mom to 2 girls. I’ve been a Registered Nurse since 2007 and a health Coach since 2019. After being a nurse for almost 10 years, working mostly in intensive care and hospice, I started asking myself why doctors “treat” diseases the way we do in traditional medicine settings. It wasn’t until my own health struggles over the next couple of years that I found that the real treatment for diseases is in our lifestyle choices and what we put into and on our bodies.
Taking care of your body is more about how you prevent disease rather than how you treat it.
Join me for a glimpse into how healthy living can be both delicious and rewarding, and how easy it can be to plan, prepare, and serve delicious meals that are healthy too!
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