Are you ready for summer? I know you want to feel great in your skin this summer (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly. Good thing you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.
I’m Traysi, a Registered Nurse and Certified Health Coach and, I know there’s so much confusing advice out there about how to lose weight and look great for summer.
I know what it’s like to try every diet that’s out there, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.
That might work for some people, but truth be told, it’s never worked for me.